Skip to content

One Day Rest in Seven Act Updated

One Day Rest in Seven Act Updated

May 18, 2022

One Day Rest in Seven Act Updated

Governor Pritzker, last week, signed into law changes to the One Day Rest in Seven Act. The changes to One Day Rest in Seven Act mandates that an employer must offer a worker day of rest every seven days and a meal or rest breaks during daily work shifts. The changes enacted are intended to modernize the day of rest requirements for workers whose schedules don’t align with a Sunday to Saturday calendar week.  The new requirements now apply to any consecutive seven-day period, on a rolling, ongoing basis. The changes also require an additional 20-minute break for workers working in excess of 8 hours. 

The new law also updates penalties for bad actors.  Employers with fewer than 25 employees that violate the act now can face a penalty of $250 per offense (up from $25) and damages up to $250 per offense. Employers with 25 or more employees that violate the act can face a penalty of $500 per offense and damages up to $500 per offense.

Every employer covered by the Act must post a notice at the workplace to notify employees of their rights under this Act. IDOL will provide this notice on its website for employers to download and post.

The changes will take effect January 1, 2023, giving employers time to update meal and rest break policies and remain in compliance with the law.

Get to know NFIB

NFIB is a member-driven organization advocating on behalf of small and independent businesses nationwide.

Receive our newsletter and email notification
Knowledge is power. Let us help you stay informed with breaking legislative news, regulatory updates, business tips, and more.

Related Articles

March 12, 2026
Column: Staunton Small Business Owner Warns of Rising Costs, New Mandates from Richmond
Proposed taxes, energy policies, and regulatory changes could make it harder for small businesses to grow and create jobs.
Read More
March 11, 2026
NFIB Testifies Against Costly Illinois Mandate on Small Business Health Insurance Plans
Illinois Senate committee advances proposal to impose new coverage requirements on small businesses’ health insurance plans
Read More
Small business. Male florist unfocused in flower shop. Floral design studio, making decorations and arrangements. Flowers delivery, creating order
March 11, 2026
NFIB Iowa State Director Reacts to February’s Small Business Optimism Report
NFIB Iowa State Director Logan Shine reacts to February’s Small Business Optimism Report and the decrease in uncertainty
Read More
March 11, 2026
NFIB Illinois State Director Reacts to February’s Small Business Optimism Report
NFIB Illinois State Director Noah Finley reacts to February’s Small Business Optimism Report and the decrease in uncertainty
Read More

© 2001 - 2026 National Federation of Independent Business. All Rights Reserved. Terms and Conditions | Privacy Policy | Accessibility